From Cheryl Heusser, 09 July 2019

Do you know following situations too?

You have a goal and you pretty well know how to get there. You have some tasks you will have to do and then you start procrastinating on one of them. You find other things that are important. You have some kind of excuse not to do it, and those excuses actually sound quite reasonable. But if you really look at the situation carefully, you realise that you are just procrastinating and if you’d listen to yourself you’d find out, that you are s [...] read more

From Cheryl Heusser, 21 March 2018

Wouldn‘t it be nice, if you always just managed to do all things you need to, if the things that are bothering you, would be away and you could start doing the things you like doing? Just think, if all the things you have been procrastinating on, were done and over with! Wouldn’t that be a relief and wouldn’t a lot of weight be taken off of your shoulders?

The reality is, we all have things we put off. Sometimes it takes months until we get started. If we learn to do the things [...] read more

From Cheryl Heusser, 13 March 2018

Wouldn’t it be nice to be able to fall asleep within a few seconds? Or to sleep right through the night like a baby? Awakening after having enough sleep and being fit and energised during the whole day is everyone’s dream.

The reality is, the busier people are and the more worries or responsibilities they have, the more often they do not have the quality of sleep they deserve.

According to the studies of Baylor University, Texas USA people tend to fall asleep faster and be [...] read more